Term 3 has started and already the feedback is strong. We are starting each session with either tai-chi or a yoga warm-up, progressing to...

A little bit of luxury coming to Pilates Plus. Lush blankets and lavender eye masks for our relaxation section. You may very well never...

And just like that the temperature drops and the days shorten! Let's ensure that we make the most of our winter days to focus on...

Term 1 is underway, and we are seeing some amazing results from our dedicated Pilates Plus members. Lots of barre work this term means...

10 weeks of prenatal Pilates starts up June 22nd, 6.30pm. Classes will run each Thursday night for 10 weeks. Classes are 45 minutes long...

There has been a timetable change for our Tuesday night classes. There will be a class from 5.45-6.45, and then the advanced class will...

Hi all Pilates Plus Peeps! We will be introducing an advanced class to Tuesday nights, 6.30-7.15pm. These classes start at the beginning...

Welcome to 2016. What are you hoping to achieve this year? How does health and well-being fit into your goals this year? When I take time...