Mix it up!
Term 3 has started and already the feedback is strong. We are starting each session with either tai-chi or a yoga warm-up, progressing to...
Relaxation Just Got Better
A little bit of luxury coming to Pilates Plus. Lush blankets and lavender eye masks for our relaxation section. You may very well never...
Walking in a Winter Wonderland
And just like that the temperature drops and the days shorten! Let's ensure that we make the most of our winter days to focus on...
2018 Update
Term 1 is underway, and we are seeing some amazing results from our dedicated Pilates Plus members. Lots of barre work this term means...
Prenatal Pilates
10 weeks of prenatal Pilates starts up June 22nd, 6.30pm. Classes will run each Thursday night for 10 weeks. Classes are 45 minutes long...
Timetable change
There has been a timetable change for our Tuesday night classes. There will be a class from 5.45-6.45, and then the advanced class will...
Advanced class on the way...
Hi all Pilates Plus Peeps! We will be introducing an advanced class to Tuesday nights, 6.30-7.15pm. These classes start at the beginning...
Kickstart 2016
Welcome to 2016. What are you hoping to achieve this year? How does health and well-being fit into your goals this year? When I take time...
