Pilates Plus has been a key part of my physical and mental well-being for near on 10 years. As a runner in my late forties, pilates has allowed me to maintain my strength, flexibility and balance of my body. Tracy's knowledge and commitment to continuous development at Pilates Plus is second to none and enabled me to stay motivated. Her vibrant personality and sense of humour ensure that we always leave each session with a smile.
“Tracy’s Pilates Plus class has become an invaluable part of my week that allows me to slow down and focus on my body. Her class helps to release any tension I am holding as well as stretching and strengthening my muscles. Tracy is hugely knowledgeable at what she does and combined with her wonderful sense of humour her classes are always fun and enjoyable as well as beneficial.”